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HomeShopUncategorizedNature Made Vitamin C Gummies

Nature Made Vitamin C Gummies

$18.95

Vitamin C is found in citrus fruits, sweet peppers, and broccoli. The body uses vitamin C to make important tissues. Vitamin C has been used to help the body fight off illness, improve heart health, and strengthen bones. It is effective for treating scurvy (vitamin C deficiency).

It can be taken as a pill or powder. It can also be applied to the skin. Vitamin C can also be injected into the muscle and bloodstream by a healthcare provider.

Dosages

75 milligrams per day for adult men and 90 milligrams per day for adult women.

Category:
Description

Description

What Research Shows

Likely Effective

  • Alzheimer Disease—likely to lower risk
  • Complex regional pain syndrome—likely to lower risk
  • Heart surgery support—likely to prevent atrial fibrillation
  • High blood pressure—likely to lower blood pressure in the short-term
  • Stroke—likely to lower risk
  • Upper respiratory tract infection in children—likely to reduce duration of illness

May Be Effective

  • Age-related cataracts—may lower risk
  • Diabetes—may lower blood glucose

May Not Be Effective

  • Age-related macular degeneration—may not prevent or delay the onset
  • Cardiovascular disease—may not lower risk
  • Cognitive function—may not provide benefit
  • Diabetic kidney disease—may improve early kidney damage
  • Female subfertility—may not provide benefit
  • Lipid profile—may not change profile
  • Miscarriage—may not prevent
  • Pregnancy support—may not provide benefit

Not Enough Data to Assess

  • Asthma
  • Chronic gout
  • Common cold
  • Pneumonia
  • Urinary tract infection in pregnancy

Editorial process and description of evidence categories can be found at EBSCO NAT Editorial Process.

 

Safety Notes

It is likely safe to take vitamin C in small doses for a short time. Large doses may not be safe. Not enough studies have been done to say whether it is safe to take for a long period. Women who are pregnant or breastfeeding should not take large doses of vitamin C.

Interactions

Talk to your doctor about any supplements or therapy you would like to use. Some can interfere with treatment or make conditions worse.

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