Juices have always been the talk of the town. This legendary item is highly capable of hydrating your body on the go, leaving you all refreshed and rejuvenated to take care of the worldly matters.
Slipping some healthy juices in your routine is quite a sensible approach to a healthier lifestyle.
Here we will help you out to kick start your day with some healthy juices because starting a day without juice is like a day without sunshine.
And no one wants that. Right!
So let’s dive into the aura of juices and get the best out of this healthy ride.
1. Carrot Beet Energizer
This vegetable juice is packed with high amounts of potassium, folic acid, β-carotene, magnesium, iron, and fiber that deeply cleanse your body all the while giving your skin a natural glow.
Serves 1
| INGREDIENTS | QUANTITY |
| Carrots | 4 |
| Beetroot | 1/2 medium sized |
| Lemon | 1/2 ( to Squeeze) |
| Water | 1/2 Cup |
Directions
- Blend all the ingredients in a blender until smooth.
- Use a mesh strain over the bowl and pour the juice over it.
- Take hold of your rubber spatula and press it into the mixture to attain the maximum amount of juice.
- Pour the juice into the serving glass, squeeze the lemon and prepare yourself to enjoy it.
2. Green Deity
Adding greens to your life always proves to be fruitful.
Our next juice is packed with the love of hydration and tinge of fruity sweetness. A whole new combination of cucumber, celery and green apple is thriving to tease your taste buds, leaving you asking for more.
Cucumber and celery hold the colossal amounts of water that can surely aid in keeping you hydrated whereas our singular green apple incorporates a plethora of benefits. From boosting your immune system to combating acne, green apples know all the solutions to your problems.
Serves 1
| INGREDIENTS | QUANTITY |
| Cucumber | 5 |
| Celery | 1 head |
| Green Apples | 1 |
| Lime ( Optional) | 1 |
Direction
- Process all the ingredients through juicer consecutively.
- Serve the drink immediately and enjoy the harmony brought about by the green deity.
3. Immunizing Citrus
Your immune system needs a boost once in a while as it is the only thing that fights for you without you knowing about it.
A blend of orange, lemon, and ginger sounds as a pronounced immunizer and optimistic energizer.
Serves 1
| INGREDIENTS | QUANTITY |
| Orange | 1 |
| Lemon | 1/2 (medium sized) |
| Ginger | 1/2 inch |
| Water | 1 cup |
Direction
- Peel the orange and lemon all the while making sure leave the white peel intact on the fruit.
- Slice the ingredients and process them through your juicer.
- Serve this immunizing treat.
4. Kale Launcher
This vegetable and fruit fusion is loaded with the goodness of energized banana, the richness of orange, luck of carrot, the power of kale and the love of strawberries.
Commence your day right off with kale launcher to beat the drowsiness.
Serves 1
| QUANTITY | QUANTITY |
| Kale Leaves | 2 |
| Carrots | 3 |
| Banana | 1 |
| Strawberries | 1 cup |
| Orange ( Peeled) | 1 |
Direction
- Slice all the ingredients
- Process them through your juicer
- Serve the juice immediately and kick start your day.
5. Crown Juice
Let’s follow the path of our queen and undergo the hospitality of our very own pineapple and kale leaves.
Serves 1
| QUANTITY | QUANTITY |
| Pineapple | 1/4 fresh pineapple |
| Kale leaves | 4 |
| Banana | 1 |
Direction
- Slice all the ingredients
- Process them through your juicer
- Serve the luxuriously welcoming juice.